Advice
ADHD specialist Dr. Annebeth Dekker-Kuijs has tips to help ADHD parents adjust to work and parent life — which are great even for those who aren’t facing challenges in the executive function department.
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- AdvicePediatric physical therapist Maggie Onofri explains when and why you may want to take advantage of free physical therapy for your baby, and what to expect at a session. Physical therapy is not just for when you think your baby’s behind on motor skills!
- AdviceThree stress and burnout experts — career coaches Karla and Shelley and psychotherapist Irena — weigh in on how you can create an after-work routine to help you be more present for family life after a hard work day.
- AdviceWhen we become parents, it's easy to put any personal growth outside of parenthood on the back burner. Coach Isabel Theissen shares a free exercise you can do at home to rediscover your core values and identify ways to build them into your new life as a parent.